Foam Roller Stretching
Roll out stress and tension in your body using foam rollers. This class aids in muscle recovery by breaking up muscle knots and resuming normal blood flow.
60,000 square foot of fitness space
Top-of-the-line amenities
Cardio and strength training equipment
Olympic squat racks
Group exercise classes
Small group training programs
Nationally certified personal trainers
Full-size gym and racquet sport courts
Indoor aquatics center, lap swimming, water therapy
Swim Lessons
Indoor track and outside walking trails
Roll out stress and tension in your body using foam rollers. This class aids in muscle recovery by breaking up muscle knots and resuming normal blood flow.
6789 Elm Valley Dr.
Kalamazoo, MI 49009
269-544-3200
bac@bronsonhg.org
"*" indicates required fields