Barre
Intensely focused on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility. This is done mostly by performing isometric exercises and small movements.
60,000 square foot of fitness space
Top-of-the-line amenities
Cardio and strength training equipment
Olympic squat racks
Group exercise classes
Small group training programs
Nationally certified personal trainers
Full-size gym and racquet sport courts
Indoor aquatics center, lap swimming, water therapy
Swim Lessons
Indoor track and outside walking trails
Intensely focused on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility. This is done mostly by performing isometric exercises and small movements.
6789 Elm Valley Dr.
Kalamazoo, MI 49009
269-544-3200
bac@bronsonhg.org
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