Pilates Reformer

Pilates is a full-body, strength training workout that helps create long, lean muscles. Pilates also has many fitness benefits, like:

Reformer Pilates utilizes reformer technology - machines with springs that generate resistance. These machines help isolate specific muscle groups in ways you can not do while standing. If you have an injury, the reformer can be useful to maintain proper alignment and provide support.

Group class times are:

Private reformer group classes are available on Tuesdays and Thursdays. Contact Rem at (269) 501-5185 for current times.

COST: $60 one-hour private; $30 one-hour duet; $20 group class