Certified Trainers

Certifications: International Active IQ Certified Personal Trainer (CPT) (Known in the US as NASM)

Specialities:
• 40+ fitness
• Functional training
• HIIT
• Group fitness: BodyPump, Grit, Cycle- rpm, sprint

Certifications: National Strength and Conditioning Association- Certified Strength and Conditioning Specialist

Education: Bachelors Degree in Health and Fitness from Springfield College, Masters degree in Exercise Science from Western Michigan University

Special Interests: Athletic development-experienced collegiate strength and conditioning coach, High-level athlete strength and conditioning, Injury prevention

Certifications: National Academy of Sports Medicine- Certified Personal Trainer

Education: Bachelor’s degree in Criminal Justice and Sociology from Western Michigan University

Special Interests: Weight management, general population, strength training and muscle building, holds pro card in natural bodybuilding

Certifications: National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT)

Education: Bachelor’s degree in education from University of South Florida

Specialties: 
• Accountability coaching
• 40+ fitness
• Injury prevention
• Functional training
• Group fitness: BodyAttack, BodyPump, Grit

Certifications: American Council on Exercise–Certified Personal Trainer (ACE-CPT); ACE-Fitness Nutrition Specialist
Education: Bachelor’s degree in alternative medicine from Everglades University
Special Interests: Flexibility training; functional training; HIIT; prenatal and postnatal exercise; TRX; working with ages 50+ 

Certifications: National Academy of Sports Medicine-Personal Trainer (NASM)
Education: Bachelor’s degree in business management from Western Michigan University
Special Interests: General population, HIIT, weight management, functional training
Group Exercise: Les Mills BodyAttack, Les Mills BodyPump, Les Mills SPRINT, Core

Certifications: American Council on Exercise–Certified Personal Trainer (ACE-CPT); ACE–Weight Management Specialist
Education: Bachelor’s degree in food science and human nutrition from Michigan State University
Special Interests: Strength training; 40+ fitness; weight management

Certifications: American Council on Exercise–Certified Personal Trainer (ACE-CPT)
Special Interests: Special populations; post-rehab exercise; weight loss and weight management

Certifications: American Council on Exercise-Certified Personal Trainer (ACE-CPT)
Education: Bachelor’s degree from Western Michigan University
Special Interests: Functional aging; 55+ fitness; outdoor sports

Certifications: American College of Sports Medicine Certified Exercise Physiologist (ACSM EP-C); TRX; Spinning^®
Education: Bachelor’s degree in physical education (emphasis in Corporate Fitness/Wellness) from Grand Valley State University
Special Interests: Pain reduction; weight management; 50+ fitness; prenatal and postnatal exercise; golf; running